1 25 oz can (or 2 15 oz cans) garbanzo beans
1 cup low-fat Greek yogurt
1/4 cup tahini
2 Tablespoons extra virgin olive oil
2 cloves garlic, minced
Juice from 1 small lemon
Salt + pepper to taste
For the beet hummus: 1/3 cup grated raw beet, 1 teaspoon fresh thyme
For the herb hummus: 1/3 cup dill, 1/3 cup parsley and 1 Tablespoon extra virgin olive oil
For the turmeric-pine nut hummus: 1 teaspoon ground turmeric, 1 Tablespoon pine nuts, 1/2 teaspoon chili powder and 1 Tablespoon extra virgin olive oil
- In a food processor or high-speed blender, process garbanzo beans, yogurt, tahini, olive oil, garlic, lemon juice, salt and pepper until smooth.
- For the beet-thyme hummus, add 1/3 cup grated raw beet and 1 teaspoon fresh thyme. Process until smooth.
- For the herb hummus, add 1/3 cup dill, 1/3 cup parsley and 1 Tablespoon extra virgin olive oil. Process until smooth.
- For the turmeric-pine nut hummus, add 1 teaspoon turmeric, 1 Tablespoon pine nuts, 1/2 teaspoon chili powder and 1 Tablespoon extra virgin olive oil. Process until smooth.
- Serve with your favorite veggies and crackers. Enjoy!
6 comments
I love to mix up my hummus – I have made a turmeric as well. Avocado or pea with broad bean it is amazing too.
Thanks for sharing
xo
Oooo! I’ll have to try those. Both sounds delish!
XO
hi there! how long do these last?
Under the Herb recipe, you have 1/3 cup Full and 1/3 cup parsley, what is the Full?
Oops! So sorry about that! It was supposed to say dill, but honestly you could use any fresh green herb you like here (cilantro or basil would work, too!)
XO
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